- Moderate consumption cuts heart-attack risk by raising HDL cholesterol and reducing the risk of blood clot formation.
- May protect the brain against age-related dementia.
- In small amounts, it can improve appetite and aid digestion.
- Interacts with many medications.
- Over time, moderate to high intake increases the risk of cancers, as well as heart and liver disease.
for more information http://www.padmanjali.info/foodhealth.php
No comments:
Post a Comment